Customer Reviews:
Lots of fun.......2007-10-06
This is great, you don't even realise that you've started to huff and puff. Lots of fun routines and easy moves. Exercise with a smile. I actually look forward to putting this on and dancing away for 40 minutes. Could do with a few more arm moves but I surpose this doesn't go with the dance style. Enjoy!
Let the rhythm move you towards weight loss.......2006-05-22
Great dvd, lots of fun and lets you burn those calories. Was tough on my knees though!
This fun and will make you sweat.......2005-02-18
I really like this DVD I have been doing this for a while and I have learnt all of the moves even though I usually have 2 left feet.
There is a menu so you can select the basics or the advanced which are really the same moves but the advanced give more of a cardio workout. Both menus are about 20mins so you can have a full 40 mins workout or if short of time a quick 20mins.
The live band in the background really add to the feel of this fun DVD.
Customer Reviews:
Lots of fun.......2007-10-06
This is great, you don't even realise that you've started to huff and puff. Lots of fun routines and easy moves. Exercise with a smile. I actually look forward to putting this on and dancing away for 40 minutes. Could do with a few more arm moves but I surpose this doesn't go with the dance style. Enjoy!
Let the rhythm move you towards weight loss.......2006-05-22
Great dvd, lots of fun and lets you burn those calories. Was tough on my knees though!
This fun and will make you sweat.......2005-02-18
I really like this DVD I have been doing this for a while and I have learnt all of the moves even though I usually have 2 left feet.
There is a menu so you can select the basics or the advanced which are really the same moves but the advanced give more of a cardio workout. Both menus are about 20mins so you can have a full 40 mins workout or if short of time a quick 20mins.
The live band in the background really add to the feel of this fun DVD.
UK DVD:
- Kathy Smith: Peel off the Pounds Pilates [2007] (REGION 1) (NTSC)
- Kathy Smith: Timesaver - Lift Weights to Lose Weight [1998]
- Kathy Smith: Timesaver - Lift Weights to Lose Weight [1998]
- Katy Appleton's Yogaworks
- Leslie Sansone: Walk Away the Pounds Express - Super Challenge [2003]
- Leslie Sansone: Walk Away the Pounds - Super Fat Burning [2001] (NTSC)
- Leslie Sansone: Walk Away the Pounds - Walk Strong [2003]
- Linda Barker - Simple Yoga
- Masala Bhangra Workout, Vol. 2: Hip Hop Style [2005] (REGION 1) (NTSC)
- Matt Roberts - The Fat Loss Plan
UK DVD List
UK DVD
![Kathy Smith: Latin Rhythm Workout [1999] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/21HB6WHE1ML.jpg)
World & Folk
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Music DVDs
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Categories
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DVD
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Video
![Kathy Smith: Flex Appeal [2004] (REGION 1) (NTSC)](http://images-eu.amazon.com/images/P/B000HC2LU8.01.THUMBZZZ.jpg)
Kathy Smith: Flex Appeal [2004] (REGION 1) (NTSC)
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Kathy Smith: Cardio Knockout [2006] (REGION 1) (NTSC)
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Brazilian Dance Workout [2004] (REGION 1) (NTSC)
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Work It Off: Cardio Dance [2005] (REGION 1) (NTSC)
Kathy Smith: Body Boomers Workout
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