Customer Reviews:
fun fun.. ouch.......2006-07-05
Hey bought this in a car boot sale for 50p and rather enjoyed it. It is very rapid, the music is fun. the instructor I found very motivating.. every time I was about to give up he said something to make me stick with it, although I can see why somepeople may dislike his style.
So far just did workout one, its not an aerobics dance thing, but lots of squats. He changes the sides and the counts so you stay interested. Great fun, hope to feel the results tomorrow!
The abs section has simple exercises.. my core stability leaves much to be desired so I was happy to have some basic crunches to get me going that I can actually do and feel the muscles aching.
A worthwhile addition to any fitness video collection!
Annoying instuctor but you get a workout!.......2003-03-10
Once you get past the individual style of Micah Hudson and follow the video you find that it is a worthwhile video if your aim it to combine toning exercises (all done standing) with fat burning low impact moves.
Mr Hudson does like wiggling his middle section at every opportunity given but he does queue well and you do feel it especially in your thighs and bum. This video is more aimed at the beginner to intermediate.
Not the best video out there but it will do if you just want something to add to your collection.
The tums section is not overly hard but if you do them at the rate advised in the video you do feel as though you have worked them.
The other bonus is that it can all be over and done with in just over 30 minutes. So if you are pushed for time but still want to make sure that you do something for maintenance then this one will do. There are 2 workouts on the video, after you are happy that you can do section one you then move onto section two.
For the price you can't really go wrong.
But just be warned Mr Hudson can be annoying, watch the ladies behind him and block him out.....it works for me!
UK DVD:
- The Best Disco in Town: Live 2003 at Wembley Arena, London [2006] (REGION 1) (NTSC)
- The Essential Guide To Massage
- The Essential Guide To Yoga
- The Firm: Body Sculpting System - Body Sculpt [2002] (NTSC)
- The Firm: Upper Body Sculpt [2003]
- The Fountain [2007] [HD DVD] [US Import]
- The Living Edens: The Lost World - Venezuela's Ancient Tepuis [2003] (REGION 1) (NTSC)
- The Method - Complete Pilates
- The Method - T'ai Chi
- The New Method - Baby & Mom Pre-Natal Yoga [2001]
UK DVD List
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