Yoga for Stress Relief (With The Dalai Lama + 20 Routines)
Average customer rating: 5 out of 5 stars
  • Fantastic DVD
Yoga for Stress Relief (With The Dalai Lama + 20 Routines)
Starring: Barbara Benagh , and Dalai Lama
Director: Michael Wohl
Manufacturer: bodywisdom media
ProductGroup: DVD
Binding: DVD

All Sports All Sports | Sports | Categories | DVD | Video
Yoga Yoga | Fitness | Categories | DVD | Video
DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
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ASIN: B00127OOSO
Release Date: 2008-02-05
Yoga for Stress Relief (With The Dalai Lama + 20 Routines)

Customer Reviews:

5 out of 5 stars Fantastic DVD.......2008-01-07

I brought this DVD over from the States and I love it!. This is one of the best yoga DVDs I have seen. It is simple to follow and very relaxing. I have had trouble with neck and back tension from work and sitting at a desk for hours a day. I find doing this DVD really releases a lot of physical and mental stress, It really is amazing and highly recommended.
Yoga for Stress Relief [Over 20 Routines + Dalai Lama] (REGION 1) (NTSC) [2006]
Average customer rating: 5 out of 5 stars
  • A Must Have DVD
Yoga for Stress Relief [Over 20 Routines + Dalai Lama] (REGION 1) (NTSC) [2006]
Director: Michael Wohl
Manufacturer: bodywisdom media
ProductGroup: DVD
Binding: DVD

Instructional Instructional | Documentary | Categories | DVD | Video
Yoga Yoga | Fitness | Categories | DVD | Video
All Fitness All Fitness | Fitness | Categories | DVD | Video
Region 1 Region 1 | Special Features | DVD | Video
DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
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  1. A.M. and P.M. Yoga For Beginners [2004] A.M. and P.M. Yoga For Beginners [2004]

ASIN: B000ICLRKW
Release Date: 2006-12-05
Yoga for Stress Relief [Over 20 Routines + Dalai Lama] (REGION 1) (NTSC) [2006]

Customer Reviews:

5 out of 5 stars A Must Have DVD.......2008-01-06

This is simply one of the best yoga DVDs I have seen. It is simple to follow and very relaxing. I have had trouble with neck and back tension from work and sitting at a desk for hours a day. I find doing this DVD really releases a lot of physical and mental stress, It really is amazing and highly recommended.
Yoga Zone: Evening Stress Release for Beginners [2000] (REGION 1) (NTSC)
Average customer rating: Not rated
    Yoga Zone: Evening Stress Release for Beginners [2000] (REGION 1) (NTSC)
    Yoga Zone
    Manufacturer: Koch
    ProductGroup: DVD
    Binding: DVD

    Instructional Instructional | Documentary | Categories | DVD | Video
    Yoga Yoga | Fitness | Categories | DVD | Video
    All Fitness All Fitness | Fitness | Categories | DVD | Video
    Region 1 Region 1 | Special Features | DVD | Video
    DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
    ASIN: B000068MAK
    Release Date: 2002-07-23
    Yoga Zone: Evening Stress Release for Beginners [2000] (REGION 1) (NTSC)
    Yoga Complete for Every Body [2002] (REGION 1) (NTSC)
    Average customer rating: Not rated
      Yoga Complete for Every Body [2002] (REGION 1) (NTSC)
      Director: Michael Wohl
      Manufacturer: Body Wisdom
      ProductGroup: DVD
      Binding: DVD

      Instructional Instructional | Documentary | Categories | DVD | Video
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      All Fitness All Fitness | Fitness | Categories | DVD | Video
      Region 1 Region 1 | Special Features | DVD | Video
      DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
      ASIN: B00006RCNF
      Release Date: 2002-10-15
      Yoga Complete for Every Body [2002] (REGION 1) (NTSC)
      Yoga for Beginners: A.M. Yoga for Beginners/Stress Relief Yoga for Beginners/P.M. Yoga for Begi [1987]
      Average customer rating: 5 out of 5 stars
      • - Excellant dvd
      Yoga for Beginners: A.M. Yoga for Beginners/Stress Relief Yoga for Beginners/P.M. Yoga for Begi [1987]
      Starring: Gorden Kaye , John D. Collins , Nicholas Frankau , Carmen Silvera , and Richard Gibson
      Director: David Croft , and Martin Dennis
      Manufacturer: Living Arts
      ProductGroup: DVD
      Binding: DVD

      Yoga Yoga | Fitness | Categories | DVD | Video
      All Fitness All Fitness | Fitness | Categories | DVD | Video
      DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
      ASIN: B00002EPXL
      Release Date: 2000-06-13
      Yoga for Beginners: A.M. Yoga for Beginners/Stress Relief Yoga for Beginners/P.M. Yoga for Begi [1987]

      Customer Reviews:

      5 out of 5 stars - Excellant dvd.......2006-04-14

      I not really enjoyed the DVD the stress releif and flexibility gained from these exercises helped me enormously.
      Chair Aerobics for Everyone: Chair Yoga [2007] (REGION 1) (NTSC)
      Average customer rating: Not rated
        Chair Aerobics for Everyone: Chair Yoga [2007] (REGION 1) (NTSC)
        Starring: Heather Garrell
        Manufacturer: Starlight Home Entertainment
        ProductGroup: DVD
        Binding: DVD

        Instructional Instructional | Documentary | Categories | DVD | Video
        Yoga Yoga | Fitness | Categories | DVD | Video
        All Fitness All Fitness | Fitness | Categories | DVD | Video
        Region 1 Region 1 | Special Features | DVD | Video
        DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
        ASIN: B000WQWQ0O
        Release Date: 2008-01-22
        Chair Aerobics for Everyone: Chair Yoga [2007] (REGION 1) (NTSC)
        Yoga for Longevity [2002] (REGION 1) (NTSC)
        Average customer rating: Not rated
          Yoga for Longevity [2002] (REGION 1) (NTSC)
          Starring: Rod Stryker
          Director: Ted Landon
          Manufacturer: Living Arts
          ProductGroup: DVD
          Binding: DVD

          Instructional Instructional | Documentary | Categories | DVD | Video
          Yoga Yoga | Fitness | Categories | DVD | Video
          All Fitness All Fitness | Fitness | Categories | DVD | Video
          Region 1 Region 1 | Special Features | DVD | Video
          DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
          ASIN: B000069HQ0
          Release Date: 2006-10-16
          Yoga for Longevity [2002] (REGION 1) (NTSC)
          AM PM Yoga for Beginners [2007] (REGION 1) (NTSC)
          Average customer rating: Not rated
            AM PM Yoga for Beginners [2007] (REGION 1) (NTSC)
            Starring: Barbara Benagh
            Director: Michael Wohl
            Manufacturer: Body Wisdom
            ProductGroup: DVD
            Binding: DVD

            Instructional Instructional | Documentary | Categories | DVD | Video
            Yoga Yoga | Fitness | Categories | DVD | Video
            All Fitness All Fitness | Fitness | Categories | DVD | Video
            Region 1 Region 1 | Special Features | DVD | Video
            DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
            ASIN: B000UUX2P0
            Release Date: 2007-11-06
            AM PM Yoga for Beginners [2007] (REGION 1) (NTSC)
            Gentle Yoga For Breast Cancer Survivors with Esther Myers
            Average customer rating: Not rated
              Gentle Yoga For Breast Cancer Survivors with Esther Myers

              ProductGroup: DVD
              Binding: DVD

              Yoga Yoga | Fitness | Categories | DVD | Video
              DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
              ASIN: B0013HGQK2
              Gentle Yoga For Breast Cancer Survivors with Esther Myers

              Product Description

              A dvd that outlines a yoga practice aimed at helping women and men coping with breast cancer. It will provide survivors of this terrible disease with tools designed to help in their healing process. It will give patients coping strategies including: - Gentle stretching - Stress relief - Positive reinforcement - Meditation practices The dvd will feature movements to help re-establish flexibility and range of movement after breast surgery. These stretches are also suitable for those with lymphoedema, a swelling usually caused by radiation or surgery. The dvd's creator, yoga teacher and breast cancer survivor Esther Myers, takes a group of students, also breast cancer survivors, through a yoga practice designed to help in the recuperative process.
              Basic Yoga Workout for Dummies [2000] (REGION 1) (NTSC)
              Average customer rating: 5 out of 5 stars
              • Basic Yoga workout for Dummies
              • Excellent for beginners!
              Basic Yoga Workout for Dummies [2000] (REGION 1) (NTSC)
              Starring: Tuomas Enbuske
              Manufacturer: Anchor Bay
              ProductGroup: DVD
              Binding: DVD

              Instructional Instructional | Documentary | Categories | DVD | Video
              Yoga Yoga | Fitness | Categories | DVD | Video
              All Fitness All Fitness | Fitness | Categories | DVD | Video
              Region 1 Region 1 | Special Features | DVD | Video
              DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
              ASIN: B00005LQ08
              Release Date: 2001-09-11
              Basic Yoga Workout for Dummies [2000] (REGION 1) (NTSC)

              Customer Reviews:

              5 out of 5 stars Basic Yoga workout for Dummies.......2006-01-19

              This is an easy to follow yoga programme. It cuts through the myths and has variations to allow for different abilities and flexibilities. I have practised yoga in a class some years ago and I found this easier to follow to get in to the postures and check that the postures are correct. I felt the benefits within five sessions. Excellent.

              5 out of 5 stars Excellent for beginners!.......2004-01-03

              I tried yoga a few years ago with a different yoga tape and it was quite difficult. It was designed for a more advanced yoga guru. I quickly gave up and never watched the tape or tried yoga again. But, I was recently inspired to try this DVD since I love the Dummies series so much. It was great. This is definitely targeted for beginners and gives you many great tips and pointers that help you get acquainted with the proper form you should be using. It has really helped me improve my flexibility and strength. It has just 12 easy poses that give you the very basics. It can be done quite quickly or you can choose to do just a few poses at a time. I always feel relaxed and peaceful at the end and not at all perplexed or twisted like a pretzel. I've even purchased a copy for my mother!

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