Customer Reviews:
Walking off Weight Works.......2004-03-28
This a great general keep fit exercise regime. Easy to follow, focussing on fat burning rather than fancy footwork. Highly Recommended to those joining the exercise kick.
Excellent.......2004-03-15
This DVD is an excellent way to start/ step up a fitness program.
The miles fly past with no difficult dance steps or fiddly bits of equipment to master.
Very motivational!!
Customer Reviews:
2mile walk.......2007-10-16
never tried any of her dvd's before, found it easy to follow her moves, but definitely made you sweat, and discovered the muscles the day after using the dvd. highly recommend for weightloss
Two mile walk with Leslie Sansone.......2007-08-22
This is a great exercise video for people like me who want to exercise at home. It is just half an hour and can be done in limited space. I'm in my 60's and came across it in California while visiting my son recently. Try it. It's a really good workout.
Keeps you moving.......2006-03-30
Nice little work out, Not overly vigourous, but helps one break a sweat, and loosen up the joints.
Music tempo will keep you moving even if you don't stick to the exact moves that the display people are doing.
Must help with weight loss, and improve cardio vascular function... without trudging through the grey mornings, or the rain.....
This is great! The 2 mile walk.......2004-10-15
I have been doing this workout about 2-3 times per week and the 'firm up fast' workout and have already lost 6lbs. I have been conscious of what I eat, but not sticking to a diet Ridgeley, infact I am eating a lolly now!
Leslie Sansone is great, I have tried Kathy Smith, but she just shouts at you!!!! Leslie is encouraging and gives small pieces of advice whilst you are working out.
It's great, I have a muscle in my arm and my fitness is very good now. I dislocated by knee back in July and have had an amazing recovery, due to this workout (2 mile walk), callanetics (I do on and off) and the firm up fast. BUY IT TODAY!
Awesome work out!.......2004-07-06
I am really thrilled with this video. I am not overly active, and it rains a lot here, so I can't always go out for a walk.
This video is only 30 minutes long, but boy, do I break some serious sweat!
I have done this workout 4 times in the past week, and each time I was literally drenched in sweat.
The walk routines are fairly easy even for such a clumsy person like me, and Leslie is enthusiastic and encouraging.
I like the fact that she keeps counting and encouraging throughout the whole workout, it keeps me going and staying motivated.
I am definitely satisfied and will probably buy more of Leslie's video workouts.
Customer Reviews:
Walk away the Pounds.......2007-02-01
I am sixty years old and quite fit. I got fed up with other Exercise DVDs that were full of quite difficult dance steps. I enjoy walking so I thought I would try the Power Walking DVD. It was the best money I could have spent. The exercises are simple but hard work, as Leslie Sansone puts it "these exercises are not cissie stuff" the whole work out was fat burning all the way through. With the optional use of hand weights it made for an excellent work out. If you are not as fit as you would like may I suggest you start off with the 1 or 2 mile workouts and build up to the 3 mile one. I felt the benefits in just a few days. Go for it if you like walking.
Excellent wieght loss video........2006-08-09
I started out with one of Leslies first videos when I weighed 113 kg having put on weight during pregancy and through stopping smoking.
At first I could barely do the warm up and amazingly after a few weeks even at that weight I was able to get through all of them.
I now use the Walk Away the Pounds super fat burning and love the challenge of the weights. Could use more leg challenge though.
I am now 70kg in weight. That is a weightloss of 43 kgs.
I love the short stretch at the end as it targets the main muscles that need stretching and as a result I have never suffered pain and injury.
I am afraid I cannot stand the long dreary drawnout stretches of many of the available fitness videos and leslies suit me fine.
Fantastic Workout..........2006-04-13
I'd recommend this workout to anyone who wants real results and more than the standard 'celebrity' let down. Leslie is a genuine professional and really knows what she's doing. The three miles fly by and you feel fabulous afterwards. She lifts the pace steadily and you'll notice the results the day after - particularly in your calves! but perseverance brings fast changes, especially when coupled with the hand weights. It's an all over workout, with discreet music and good company - you feel like your working out with friends, I'd recommend it to anyone!
3 mile walk away the pounds.......2004-10-30
Well having reviewed the 2 mile walk aerobics and the 4 mile, I thought it was time to review the 3 mile WATP!
Equivalent to 15 minute mile (45 mins in total). Leslie uses at 1.5 miles the WATP weights. They weight two pounds in total. They do not come with the DVD.
It definitely gets you into a sweat and some of the arm movements are hard to do, only because of gravity and the fact that I have a lack of co-ordination so I find it extra difficult! Leslie uses a routine of kicks, knee lifts, side steps and kickbacks. They have a girl performing the movements at a lower intensity for people who find their joints aren't as supple to help you out whilst you progress.
It is a very American video and once you get past that it's not a bad work out. Well worth the buy and the next step from the 2 mile walk.
Go on try it!
a great dvd!.......2004-07-08
i already have a few of these dvds and this is one of the better ones.a good pace and the choice of using weights in the work out.my only nigggle is that the stretches at the end are minimal.a good workout.
Customer Reviews:
a great dvd!.......2004-07-08
this is a great workout.although she uses a stretchy belt to tone the upper body you could easily use hand weights.i only wish they would use chapters in these dvds so you could move on
if you did not want to do the whole workout.
UK DVD:
- Leslie Sansone: Walk Away the Pounds - Walk and Jog [2004] (REGION 1) (NTSC)
- Leslie Sansone: You Can Do! Pilates [2004] (REGION 1) (NTSC)
- Masala Bhangra Workout, Vol. 2: Hip Hop Style [2005] (REGION 1) (NTSC)
- Medical Science Careers (REGION 1) (NTSC)
- Molly Fox's Yoga: Stretches & Relaxes
- Moments to Remember: Golden Hits of the '50s and '60s - Live [2006] (REGION 1) (NTSC)
- Nicholas Perricone: Dr. Perricone's Guide to Nutrition and Supplements [2005] (REGION 1) (NTSC)
- Nutricion y Salud
- On the Ball Pilates Workout for Beginners [2003] (REGION 1) (NTSC)
- Original Boxing Tree of Traditional Shaolin Kung Fu: Shaolin Elementary Changquan [2005]
UK DVD List
UK DVD
![Leslie Sansone: Walk Away the Pounds - 30 Minute Walk [2006]](http://ecx.images-amazon.com/images/I/21CS32129HL.jpg)
Instructional
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Documentary
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Categories
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DVD
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Video
![Leslie Sansone: Walk Away the Pounds - Walk Strong [2003]](http://images-eu.amazon.com/images/P/B000CS45II.01.THUMBZZZ.jpg)
Leslie Sansone: Walk Away the Pounds - Walk Strong [2003]
Leslie Sansone: Walk Away the Pounds - 2 Workouts (NTSC)
![Two Mile Walk With Leslie Sansone [1996]](http://images-eu.amazon.com/images/P/B00006BS7P.01.THUMBZZZ.jpg)
Two Mile Walk With Leslie Sansone [1996]
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Leslie Sansone: Walk Away the Pounds - Express - Walk Strong [2003]
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Leslie Sansone: Walk Away the Pounds Express - Super Challenge [2003]
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![Walk Aerobics: Miracle Mile - Walk 1 Mile [1996]](http://images-eu.amazon.com/images/P/B00006BS7O.01.THUMBZZZ.jpg)
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![Leslie Sansone: 5 Mile Walk [2006] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/21V20y145eL.jpg)
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![Walk Aerobics With Leslie Sansone: Older Adults Walk & Firm [1998]](http://ecx.images-amazon.com/images/I/21A0NG7P2WL.jpg)
![Walk Aerobics With Leslie Sansone: For Seniors [1998]](http://images-eu.amazon.com/images/P/B00080Z5G6.01.THUMBZZZ.jpg)
![Leslie Sansone: Walk the Walk - Firm Walk (A Christian Inspired Workout) [2002]](http://www.germanelectronics88.com/noimage.gif)
![Leslie Sansone: Walk Away the Pounds for Abs - 3 Miles [2001]](http://ecx.images-amazon.com/images/I/210NBQTYCBL.jpg)
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