Pilates on the Go: On the Ball! [2003] (REGION 1) (NTSC)
Average customer rating: 5 out of 5 stars
  • Excellent workout on the ball
 Pilates on the Go: On the Ball! [2003] (REGION 1) (NTSC)
Starring: Maria Leone
Manufacturer: Image Entertainment
ProductGroup: DVD
Binding: DVD

Instructional Instructional | Documentary | Categories | DVD | Video
Pilates Pilates | Fitness | Categories | DVD | Video
All Fitness All Fitness | Fitness | Categories | DVD | Video
DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
ASIN: B0000YTP98
Release Date: 2004-01-27
Pilates on the Go: On the Ball! [2003] (REGION 1) (NTSC)

Customer Reviews:

5 out of 5 stars Excellent workout on the ball.......2006-01-12

This is a great pilates based workout on the ball ,I was surprised no one reviewd this product sooner.
The dvd quality is great and Maria Leone performs the workout at an outdoors location next to a pool and there's a beautiful landscape of green hills. Maria's instruction is clear and easy to follow , the workout starts with a little warm up with some bouncing on the ball which was really fun, afterwards there are some pilates abs based moves with the ball which were familiar from other ball workouts , there's a fun exercise in which while lying on your back , you throw the ball and have to catch it between your legs, also theres some bridge variations on the ball
, back extensions , short sidework for the legs and some pushups
the workout ends with some very nice stretches.The workout is about 40 minutes. After the workout I felt calm and centered , this is not the most challenging workout you'll find so I would say it's good for intermediates and advanced people who want an easier workout, I wouldn't recommend it for people with no experience working out on the ball or that are not in good shape.
I'm a pilates instructor myself and I would definitely recommend
this dvd.
Pilates On the Go/Pilates On the Ball (REGION 1) (NTSC)
Average customer rating: Not rated
    		Pilates On the Go/Pilates On the Ball (REGION 1) (NTSC)

    Manufacturer: Image Entertainment
    ProductGroup: DVD
    Binding: DVD

    Pilates Pilates | Fitness | Categories | DVD | Video
    All Fitness All Fitness | Fitness | Categories | DVD | Video
    DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
    ASIN: 6308948209
    Release Date: 2004-08-03
    Pilates On the Go/Pilates On the Ball (REGION 1) (NTSC)
    Pilates On The Go: On The Ball (REGION 1) (NTSC)
    Average customer rating: Not rated
      		Pilates On The Go: On The Ball (REGION 1) (NTSC)
      Various
      Manufacturer: Image Entertainment
      ProductGroup: DVD
      Binding: DVD

      Pilates Pilates | Fitness | Categories | DVD | Video
      DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
      ASIN: 6308245399
      Release Date: 2004-01-27
      Pilates On The Go: On The Ball (REGION 1) (NTSC)
      Pilates on the Go/Pilates on the Go on the Ball (REGION 1) (NTSC)
      Average customer rating: Not rated
        		Pilates on the Go/Pilates on the Go on the Ball (REGION 1) (NTSC)

        Manufacturer: Image Entertainment
        ProductGroup: DVD
        Binding: DVD

        Pilates Pilates | Fitness | Categories | DVD | Video
        All Fitness All Fitness | Fitness | Categories | DVD | Video
        DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
        ASIN: B0002EJ8OS
        Release Date: 2004-08-03
        Pilates on the Go/Pilates on the Go on the Ball (REGION 1) (NTSC)

        Bloodthirst: Legend of the Chupacabras [2003] (REGION 1) (NTSC)
        Average customer rating: Not rated
          		Bloodthirst: Legend of the Chupacabras [2003] (REGION 1) (NTSC)

          Manufacturer: Aztec Home Entertainment
          ProductGroup: DVD
          Binding: DVD

          Region 1 Region 1 | Special Features | DVD | Video
          All Horror All Horror | Horror | Categories | DVD | Video
          DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
          ASIN: B0000897CL
          Release Date: 2003-03-18
          Bloodthirst: Legend of the Chupacabras [2003] (REGION 1) (NTSC)
          Bloodthirst:Legend of the Chupacabras [2003] (REGION 1) (NTSC)
          Average customer rating: Not rated
            		Bloodthirst:Legend of the Chupacabras [2003] (REGION 1) (NTSC)

            Manufacturer: Spartan Entertainment
            ProductGroup: DVD
            Binding: DVD

            All Horror All Horror | Horror | Categories | DVD | Video
            DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
            ASIN: 6307531371
            Release Date: 2003-03-18
            Bloodthirst:Legend of the Chupacabras [2003] (REGION 1) (NTSC)

            Tales of Tomorrow, Collection 2 [1951] (REGION 1) (NTSC)
            Average customer rating: Not rated
              		Tales of Tomorrow, Collection 2 [1951] (REGION 1) (NTSC)
              Director: Leonard Valenta , and Franklin J. Schaffner
              Manufacturer: Image Entertainment
              ProductGroup: DVD
              Binding: DVD

              All Science Fiction & Fantasy All Science Fiction & Fantasy | Science Fiction & Fantasy | Categories | DVD | Video
              Fantasy & Futuristic Fantasy & Futuristic | Science Fiction & Fantasy | Categories | DVD | Video
              Science Fiction Science Fiction | Science Fiction & Fantasy | Categories | DVD | Video
              All Television All Television | Television | Categories | DVD | Video
              Science Fiction & Fantasy Science Fiction & Fantasy | Classics | Categories | DVD | Video
              All Horror All Horror | Horror | Categories | DVD | Video
              Region 1 Region 1 | Special Features | DVD | Video
              DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
              Similar Items:
              1. Tales of Tomorrow: Collection One (REGION 1) (NTSC) Tales of Tomorrow: Collection One (REGION 1) (NTSC)

              ASIN: B000BCKFXE
              Release Date: 2005-11-01
              Tales of Tomorrow, Collection 2 [1951] (REGION 1) (NTSC)

              UK DVD:

              1. Qigong for Cleansing [2005] (REGION 1) (NTSC)
              2. Richard Simmons: Sweatin' to the Oldies [1988] (REGION 1) (NTSC)
              3. Romana's Pilates: Power House Mat Workout [2003] (REGION 1) (NTSC)
              4. Sara Ivanhoe's 20 Minute Yoga Makeover: Power Beauty Sweat [2004] (REGION 1) (NTSC)
              5. Step It Off 2 [2005] (REGION 1) (NTSC)
              6. Step It Off 2 [2005] (REGION 1) (NTSC)
              7. Stinky Shoe & Coach Laroo: The Fundamentals of Soccer [2002] (REGION 1) (NTSC)
              8. Stott Pilates: Armchair Pilates Plus (REGION 1) (NTSC)
              9. Stott Pilates: Dynamic Balance [2006] (REGION 1) (NTSC)
              10. Stott Pilates: Firm & Fit (REGION 1) (NTSC)

              UK DVD List

              UK DVD