Yoga For Beginners [2004] (REGION 1) (NTSC)
Average customer rating: 5 out of 5 stars
  • PRECISION TUITION. GENTLE.
  • Amazing yoga for beginners!
  • The Best of a yoga class in your own living room
Yoga For Beginners [2004] (REGION 1) (NTSC)
Starring: Patricia Walden
Manufacturer: Gaiam Limited
ProductGroup: DVD
Binding: DVD

Region 1 Region 1 | Special Features | DVD | Video
Yoga Yoga | Fitness | Categories | DVD | Video
All Fitness All Fitness | Fitness | Categories | DVD | Video
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ASIN: B000067D1C
Release Date: 2004-10-31
Yoga For Beginners [2004] (REGION 1) (NTSC)

Customer Reviews:

5 out of 5 stars PRECISION TUITION. GENTLE........2008-01-11

This is such a good DVD, one that I keep going back to to ensure that I am doing the poses to maximise benefit.
It also teaches you how to move out of the positions correctly and with ease(something that is very easy to overlook and forget!)
Patricia Walden is very young in this and its a very innocent, yet totally thorough tuition and experience.
The yoga experience is like taking a holiday from the world and afterwards,feeling like you've had the best M A S S A G E ever.

5 out of 5 stars Amazing yoga for beginners!.......2006-10-19

I had never tried yoga before I bought this dvd with Patricia Walden. First of all - Patricia introduces and carries out some of the poses with props that makes the poses easier for those who are not so flexible - and thats the greatest thing about the dvd. You dont feel stupid and all "beginnery" cause Walden takes it to your level. The dvd features about 10 different poses that you really can take your time learning. Though the pace is slow the pulse gets going and afterwards you do feel that you have been exercising. At the end of the dvd - Patricia does the most amazing relazation exercise where I tend fall a sleep like a little child - soooo nice! Buy it!!

5 out of 5 stars The Best of a yoga class in your own living room.......2004-05-31

After taking a few yoga classes I was a bit sceptical about buying a DVD for beginners as I wanted to learn some new postures as well as develop my existing ones. This DVD did not dissapoint.

Narrated in a nice soft female tone with un obtrusive colouring ad step by step instructions, this is tyhe ultimate dvd for the beginner or intermediate.

The DVD also features bonus workouts for flexability and a 16 minute practice session which is perfect for daily use.
Yoga Zone: Stretching For Flexibility (Beginner to Intermediate) [2001] (REGION 1) (NTSC)
Average customer rating: Not rated
    Yoga Zone: Stretching For Flexibility (Beginner to Intermediate) [2001] (REGION 1) (NTSC)
    Yoga Zone
    Manufacturer: Koch
    ProductGroup: DVD
    Binding: DVD

    Instructional Instructional | Documentary | Categories | DVD | Video
    Yoga Yoga | Fitness | Categories | DVD | Video
    All Fitness All Fitness | Fitness | Categories | DVD | Video
    Region 1 Region 1 | Special Features | DVD | Video
    DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
    ASIN: B00005RIXI
    Release Date: 2002-04-23
    Yoga Zone: Stretching For Flexibility (Beginner to Intermediate) [2001] (REGION 1) (NTSC)
    Yoga for Stress Relief [Over 20 Routines + Dalai Lama] (REGION 1) (NTSC) [2006]
    Average customer rating: 5 out of 5 stars
    • A Must Have DVD
    Yoga for Stress Relief [Over 20 Routines + Dalai Lama] (REGION 1) (NTSC) [2006]
    Director: Michael Wohl
    Manufacturer: bodywisdom media
    ProductGroup: DVD
    Binding: DVD

    Instructional Instructional | Documentary | Categories | DVD | Video
    Yoga Yoga | Fitness | Categories | DVD | Video
    All Fitness All Fitness | Fitness | Categories | DVD | Video
    Region 1 Region 1 | Special Features | DVD | Video
    DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
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    ASIN: B000ICLRKW
    Release Date: 2006-12-05
    Yoga for Stress Relief [Over 20 Routines + Dalai Lama] (REGION 1) (NTSC) [2006]

    Customer Reviews:

    5 out of 5 stars A Must Have DVD.......2008-01-06

    This is simply one of the best yoga DVDs I have seen. It is simple to follow and very relaxing. I have had trouble with neck and back tension from work and sitting at a desk for hours a day. I find doing this DVD really releases a lot of physical and mental stress, It really is amazing and highly recommended.
    Yoga Kids For Ages 3-6 [2005] (Region 1) (NTSC)
    Average customer rating: Not rated
      Yoga Kids For Ages 3-6 [2005] (Region 1) (NTSC)
      Starring: Marsha Wenig
      Manufacturer: Gaiam Limited
      ProductGroup: DVD
      Binding: DVD

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      ASIN: B00062DKMM
      Release Date: 2007-03-05
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      Yoga for Meditation [1996] (REGION 1) (NTSC)
      Average customer rating: Not rated
        Yoga for Meditation [1996] (REGION 1) (NTSC)
        Starring: Rodney Yee
        Director: Steve Adams
        Manufacturer: Living Arts
        ProductGroup: DVD
        Binding: DVD

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        Yoga for Surfers, Vol. 1 [2003] (REGION 1) (NTSC)
        Average customer rating: 4 out of 5 stars
        • This is perfect to fit around a day on the beach / mountain!
        • A little dissapointing
        Yoga for Surfers, Vol. 1 [2003] (REGION 1) (NTSC)
        Starring: Peggy Hall
        Director: Peggy Hall
        Manufacturer: Image Entertainment
        ProductGroup: DVD
        Binding: DVD

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        ASIN: B0000YEDMC
        Release Date: 2004-01-06
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        Customer Reviews:

        5 out of 5 stars This is perfect to fit around a day on the beach / mountain!.......2006-04-09

        This is a great DVD from a great series! It is designed to be used around a day on the water, and works perfectly for that. The Pre-Surf session is short enough that you can fit it in even when you are desperate to get out there! The post-surf session is wonderfully rejuvenating after a hard day's paddling! This is what it is designed for and it works well. I actually first used it on a 14 day snowboarding trip and managed to get my boyfriend to do it (the short and sweet factor helped there - 15-20 mins before and after is easy to sell to the yoga phobe!) and he agreed he was far looser on the mountain and far less stiff afterwards.
        You do need to do it a few times, watching carefully, to get used to it as the commentary is not always in explicit detail - but that is one of the best things about it in my view, as there is nothing worse than a DVD that is so focussed on the first timer you get sick of the basic instruction and annoying level of detail.
        I do this when I am not surfing sometimes, too, usually mixing it with volume 2 (a 40 min vinyasa flow session designed for those who want to take it a bit further or) when I am not feeling up to the more advanced volume 3 which I now do most mornings as it is great.

        3 out of 5 stars A little dissapointing.......2005-04-13

        The concept of this DVD is fantastic. Yoga for all sports is a good idea. It focus's very much on a warm up and a warm down to an actual proper Yoga session you can do at home or when the waves are flat. (I believe vol 2 does this) It is a great itroductory to yoga but if you are already experienced in Yoga then you will find it a little dissapointing although a couple of the poses are quite good.
        Essential Yoga for Inflexible People [2007] (REGION 1) (NTSC)
        Average customer rating: Not rated
          Essential Yoga for Inflexible People [2007] (REGION 1) (NTSC)
          Starring: Maggie Rhoades
          Director: Michael Wohl
          Manufacturer: Body Wisdom
          ProductGroup: DVD
          Binding: DVD

          Instructional Instructional | Documentary | Categories | DVD | Video
          Yoga Yoga | Fitness | Categories | DVD | Video
          All Fitness All Fitness | Fitness | Categories | DVD | Video
          Region 1 Region 1 | Special Features | DVD | Video
          DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
          ASIN: B000RE94LU
          Release Date: 2007-09-25
          Essential Yoga for Inflexible People [2007] (REGION 1) (NTSC)
          Yoga for Inflexible People [2002] (REGION 1) (NTSC)
          Average customer rating: Not rated
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            Director: Michael Wohl
            Manufacturer: Body Wisdom
            ProductGroup: DVD
            Binding: DVD

            Instructional Instructional | Documentary | Categories | DVD | Video
            Yoga Yoga | Fitness | Categories | DVD | Video
            All Fitness All Fitness | Fitness | Categories | DVD | Video
            Region 1 Region 1 | Special Features | DVD | Video
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            ASIN: B00006JXWB
            Release Date: 2002-09-17
            Yoga for Inflexible People [2002] (REGION 1) (NTSC)
            Yoga Zone: Evening Stress Release for Beginners [2000] (REGION 1) (NTSC)
            Average customer rating: Not rated
              Yoga Zone: Evening Stress Release for Beginners [2000] (REGION 1) (NTSC)
              Yoga Zone
              Manufacturer: Koch
              ProductGroup: DVD
              Binding: DVD

              Instructional Instructional | Documentary | Categories | DVD | Video
              Yoga Yoga | Fitness | Categories | DVD | Video
              All Fitness All Fitness | Fitness | Categories | DVD | Video
              Region 1 Region 1 | Special Features | DVD | Video
              DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
              ASIN: B000068MAK
              Release Date: 2002-07-23
              Yoga Zone: Evening Stress Release for Beginners [2000] (REGION 1) (NTSC)
              Yoga for Energy [1996] (REGION 1) (NTSC)
              Average customer rating: Not rated
                Yoga for Energy [1996] (REGION 1) (NTSC)
                Starring: Rodney Yee
                Manufacturer: Living Arts
                ProductGroup: DVD
                Binding: DVD

                Instructional Instructional | Documentary | Categories | DVD | Video
                Yoga Yoga | Fitness | Categories | DVD | Video
                All Fitness All Fitness | Fitness | Categories | DVD | Video
                Region 1 Region 1 | Special Features | DVD | Video
                DVD DVD | Format (binding_browse-bin) | Refinements | DVD | Video
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